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Avoid Stress in your Final Exams
Don't go it alone
In
2004, a research paper published in Linguistics and Education saw that revising
with peers is an effective study technique as it allows individuals to better
absorb their own notes. Furthermore, the emotional benefits of social support
tend to include a better sense of confidence and autonomy.
Pace yourself through panic
Panicking
before, during or even after an exam is common among university students. If
you experience it at any point, take six deep breaths, hydrate yourself, and
then go back the problem at hand, being sure to break it down into several,
manageable chunks. Remember that there is usually a rational solution to every
problem, even if you can't see it at first glance.
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