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Avoid the Anxiety for your Final Exams
Put
your worries into perspective
When
it comes to dealing with exam stress, it's important to not give yourself such
a hard time. We know this is easier said than done, but you're doing your best
and that's the best you can do!
Keep
your eye on the bigger picture, and remember that one "meh" result
isn't the end of the world.
Putting
yourself under a lot of pressure can have a negative effect. And as much of a
cliché as this is, worrying really doesn't solve anything.
Being kind to yourself during periods of high anxiety is likely to give you a bit more motivation to work harder. Take some time out from revision to pamper yourself and catch up with your nearest and dearest.
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