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How
to have Confidence in Exams
1. Sleep
When
there is a lot of information floating around in your head it becomes tough to
make sense out of it. Sometimes while studying you may just need to take
a break and simply close your eyes. A power nap or even a longer sleep
refreshes the brain. This is why it’s always better for you to spread
your studying out over more than one day and not cram it all in at the last
minute. Developing good sleep habits on a daily basis is important so that
you’re not playing catch up, especially before an exam. Similar to energy
from food your body and brain needs recharging. A sufficient amount of
sleep every night is important. Lack of sleep can lead to much negativity such
as lower affability, memory issues, depression, and anxiety.
2.
Get together
If
you can, revising with a group will be very beneficial and serve as a reminder
that you’re not the only one who has to take the tests. Join a group of pals to
revise rather than doing it alone. Try to meet once a week to discuss goals for
the coming week, such as selecting two subjects to study. You can all tackle
past paper questions on those subjects before testing each other. You’ll feel
much more confident as a result of this.
3.
Create, revise, and review your study tools.
Choose tools that fit the subject matter and your learning style. Options include flash cards, outlines, timelines, charts, and sample test questions. Create a one-page summary with the most important ideas, equations, or methods for the exam. The process of creating this summary will prompt you to identify the most important information that you need to know for the exam, which will help you to study more efficiently. If the exam is open-book, this summary sheet can also be a helpful guide to your notes or textbook while you’re taking the test.
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